Develop a mantra Create a statement that empowers you to make healthy choices during times of weakness.  Jennifer Tomko, a clinical psychotherapist at Clarity Health in Jupiter, suggests mantras such as “My choice today creates my tomorrow,” “Food is a fuel, not a reward,” “I can overcome my own impulses,” and “I am stronger than this temptation.” Leave your mantra on sticky notes in places you pass by often, such as on your bathroom mirror or computer monitor.

From almost drowning Kenan Thompson after record-setting sliming to VP Kamala Harris' empowering message, these are all the moments that had kids and adults alike talking. It was another big night for celebrities and slime manufactures alike as the kids converged virtually for the 2021 "Nickelodeon Kids' Choice Awards." This year's virtual even was hosted by "Saturday Night Live" and "Kenan" star Kenan Thompson (who got his big break on Nick's "

Celebrity chef Bobby Flay is head over heels for his girlfriend, Christina Pérez. The couple first began dating in 2020 and went public with their relationship at the Breeders’ Cup World Championship in California the following year. Since then, fans have gotten a glimpse of the television star’s leading lady in rare photos from their adorable date nights.  Bobby had nothing but sweet things to say about the businesswoman in a December 2021 interview with People.

The Eiffel Towers and Burj Khalifas of the world would not have the celebrity status they have today without someone drawing them on a piece of paper first. Fast forward, and the mere drawings are now buildings admired by hundreds and thousands of people globally, as some spend their hard-earned money for a chance to admire them closely. But why do only a handful of buildings garner this mass appeal while others fail?

Colin Kaepernick remains one of the most in-form and celebrated quarterbacks in the United States. Interestingly, he used his time on the field to amass points for his team and advocate for equality for African-Americans. Equally exciting is his early life; perhaps, it is the reason why he is compassionate. He was adopted at a young age and raised by a white family, and raised alongside two elder caucasian siblings. So, who are Colin Kaepernick's parents, and what do they do for a living?

It is unusual for any famous person to publicly announce the number of sexual encounters they had in their lifetime. But Anthony Kiedis is one of a few to admit that he slept with more than 100 partners. Anthony wanted to have every pretty woman or girl he saw. Because of his many relationships, the question people ask today is, who is his girlfriend now? Anthony Kiedis is a musician and songwriter. Throughout his career, Kiedis has been known to have several romantic relationships with various women.

It took a South African billionaire to expose our government as the corrupt, evil entity that it has become. And make no mistake about it, it’s not even arguable anymore. Our government is, indeed, as corrupt and evil as any government on this planet, including communist China. Jim Cegielski By purchasing Twitter, Elon Musk has exposed the lengths that our Democrat-controlled government has gone to in order to take away the First Amendment rights of its citizens.

Quick LinksChange Slides from Landscape to Portrait Use Vertical and Horizontal Slides in the Same Presentation When you open a new PowerPoint presentation, the slides are horizontal by default. However, you can change them to vertical orientation in a few simple steps. Here’s how to switch your slides from landscape to portrait layout. Change Slides from Landscape to Portrait First, open your PowerPoint presentation.

Halloween may still be a few days away, but Kourtney Kardashian has already won best costume.  On Friday, the Poosh founder got into the spooky spirit early by dressing up as her younger sister Kim, wearing the exact same floral Givenchy gown she wore to the 2013 Met Gala when she was pregnant with North. "Freaky Friday," Kourtney — who is expecting her first child with husband Travis Barker — captioned a slideshow of a snapshots of her sporting the maternity look, which included a long-sleeved rose-patterned dress with a mock neckline, built-in gloves, and a thigh-high slit.

Luis Arroyo, 41 (pictured), was sentenced to 99 years in prison after he escaped from the Bexar County Jail in March 2018 An inmate was sentenced to 99 years in prison after he escaped from a Texas jail for one hour last year. Luis Arroyo, 41, who is suspected of murder, fled with two other prisoners from the Bexar County Jail in March 2018. Although escaping from jail usually comes with a maximum sentence of 10 years, the district attorney's office said it extended the sentence for Arroyo due to his lengthy criminal history, reported KSAT.